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Herbalife Instructions for Weight Loss

Herbalife is a California-headquartered company that, according to its website, sells nutrition, weight-management and personal-care product...
Posted by | 8:55 AM

The Fastest Way to Lose Belly Fat

Losing belly fat and keeping it off is no easy feat, although there are diet pills and surgeries that claim to get rid of the fat without an...
Posted by | 8:15 PM

How to Get your dog to drink more water

Dogs need to drink water, just like us humans. It's said that they should consume 2.5 times the amount of water, compared to food they c...
Posted by | 10:55 PM

How to Cut the Belly Fat

There are many myths and falsehoods out there concerning the "best" possible way to cut belly fat in a healthy manner. So-called d...
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How to Burn Belly Fat Fast

Knowing how to burn belly fat fast will help you get into your bikini this week. If you have been wondering how to lose your stomach fat, y...
Posted by | 10:55 PM

Diabetic Diet Meal Plan

Although diabetes is a serious disease, it does not absolutely have to change a person's quality of life. In fact, as long as a person c...
Posted by | 8:15 PM

What Does Vinegar Do for a Diet?

Vinegar, in particular Apple Cider Vinegar has long been used for assisting in weight loss and improving overall health. Safe to use without...
Posted by | 9:56 AM

How to Make a Simple 2 Week Meal Plan

Whether you are trying to keep track of what you eat, how much you spend or you just want to put more effort into knowing what you are eatin...
Posted by | 9:08 PM

1500 Calorie Diet Meal Plans

When it comes to losing weight, the magic number is 1,500--1,500 calories as a daily target for your dietary intake. While to some of us us...
Posted by | 8:15 PM

Unexplained Weight Loss

Although some degree of fluctuation in weight is normal, significant or persistent weight loss can signal the presence of underlying factors...
Posted by | 10:59 AM

How to Burn Stomach Fat

Stomach fat is a real pain. Even if you're currently losing weight, you've probably noticed that it is extremely difficult to burn ...
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Healthy Meal Plans for Teens

A teenager's diet requires a complex balance between providing nutrition and sufficient calories. You may not have a hard time getting y...
Posted by | 7:40 AM

Diet for Gastritis or Acid Reflux

Gastritis is also referred to as gastro-esophageal reflux disease, or GERD. The disease affects the esophagus where it joins the stomach, in...
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Foods That Cure Gout

Gout, a form of joint inflammation, is defined by WebMD as a type of arthritis caused by uric acid within the blood. Uric acid crystallizes ...
Posted by | 10:55 PM

Foods That Increase Stomach Acid

Acid reflux and heartburn are never fun to live with. Other than taking medications, there are additional measures people can take to avoid ...
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How to Lose Weight With the Popcorn Diet

There is a weight loss diet that focuses on just about every type of food out there, and popcorn is no exception. Popcorn is a handy food th...
Posted by | 7:40 AM

How to Calculate Net Carbs on Atkins

The Atkins diet is one that focuses on cutting a substantial amount of carbohydrates out of the diet. The Atkins website states that unused ...
Posted by | 11:38 PM

Collagen & Weight Loss

Ingesting collagen for weight loss began in the United States and Canada in the 1980s. The hydrolyzed collagen found in the weight loss supp...
Posted by | 10:59 AM

3000 Calorie Meal Plan

A 3000-calorie meal plan is often used to gain weight. This may be necessary if a person is underweight or for those who are attempting to b...
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7-Day Diabetic Meal Plan

According to the American Diabetes Association, 23.6 million people in the United States have diabetes. Monitoring blood sugar levels is ext...
Posted by | 9:08 PM

How to Lose 15 Pounds in 5 Days Diet Plan

If you are looking to loose 15 pounds in 5 days then there are some facts that you need to know. Loosing weight can sometimes be a difficult...
Posted by | 11:38 PM

Jorge Cruise Belly Fat Cure

Jorge Cruise is a health expert and author whose specialty is helping busy people get and stay in shape. His qualifications include fitness ...
Posted by | 8:55 AM

Breakfast Foods to Help Lose Belly Fat

If you juggle the hats of mom, wife, career woman and housekeeper, that leaves you with little time for preplanning healthy family meals and...
Posted by | 10:55 PM

Why Is Healthy Eating Important for Children?

A healthy lifestyle begins with a proper diet. Healthy eating is important for the proper formation of bones, teeth, muscle and a healthy he...
Posted by | 6:55 AM

Why Is Eating Healthy So Important?

Just as eating healthy food benefits the body, bad eating habits can lead to obesity, constipation, ailments and disease. In the United Stat...
Posted by | 8:15 PM

Water Pills to Lose Weight

There are many methods of losing weight. Specific diets and exercise routines are constantly being advertised to us. Pills, powders and meal...
Posted by | 1:16 PM

What Can I Eat to Lose Belly Fat?

Belly fat can accumulate from eating unhealthy foods that are high in fat, salt and sugars over an extended period of time. While certain fo...
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Is Eating Peanuts Healthy?

Peanuts are not nuts but are actually legumes related to peas, beans and lentils. The health advantages of peanuts are similar to other legu...
Posted by | 9:08 PM

Food & Drink to Burn Belly Fat

Dieters and weight loss enthusiasts seek foods and drinks that burn belly fat. Foods rich with proteins or citric acids help combat the fats...
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Weight Loss Smoothies

You've probably said it. After a big summer barbecue, or following a Thanksgiving feast, we've all felt that twinge of regret and mo...
Posted by | 10:59 AM

Prune Juice & Weight Loss

If you enjoy the taste of these juiced sugar plums, you can gain nutritional benefits including weight loss if you drink prune juice. A heal...
Posted by | 10:59 AM

Does Drinking Water Lower Cholesterol?

According to the American Heart Association, 1 in 5 Americans have too high of a cholesterol level. One of the most natural ways you can red...
Posted by | 9:56 AM

How to Eat and Lose Belly Fat

Losing belly fat is by no means an easy. It is a hard task but can be accomplished with a few simple diet tips. The following article will...
Posted by | 8:55 AM

The Best Stomach Fat Exercises

The best stomach exercises for reducing fat around the abdomen include a routine of cardio workouts in combination with stomach crunches. Ma...
Posted by | 7:40 AM

Meal Plan for the Elderly

Eating healthfully is important for growth and development in all stages of life, and the elderly are no exception. Due to multiple changes ...
Posted by | 9:15 PM