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How to Eat a Heart Patient Diet

Here, an exercise physiologist explains what a heart patient should eat and how much. Learn what foods a heart patient can enjoy and keep in...
Posted by | 11:53 AM

What Foods Contain Healthy Fats?

"Healthy fats" generally refers to monounsaturated fats or polyunsaturated fats. Some of the healthiest fats are polyunsaturated f...
Posted by | 11:14 AM

Soft Food Diet Menu

Soft foods are any foods that are easy to chew and swallow. Most people who are required to eat soft foods have either gone through a recent...
Posted by | 5:18 AM

How to Stop Joint Pain

Joint pain can be extremely debilitating and tends to create a dangerous domino effect. When joint pain begins, your physical activity stops...
Posted by | 5:04 PM

Tips for a Gout Diet

Gout is a painful form of arthritis caused by the buildup of uric acid in the bloodstream. It affects the joints in your body and often sta...
Posted by | 5:18 AM

How to Follow the Sacred Heart Diet

The Sacred Heart Soup diet is a diet that proposes a strict diet for you for a period of seven days with a net result of several pounds of w...
Posted by | 11:53 AM

How to Add Fiber to a Dog's Diet

When a veterinarian suggests extra fiber for a dog's diet, it is usually to help the dog avoid constipation or keep the anal glands work...
Posted by | 5:18 AM

Diet for Goiter

A goiter is a swelling in the thyroid gland in the neck. This can lead to a noticeable swelling in the throat that looks like a growth. It i...
Posted by | 10:10 AM

How to Lose Weight With a Cereal Diet

If you are looking for a good kick-start diet to help you lose weight, a cereal diet is a low fat, low calorie, short-term diet that can giv...
Posted by | 5:26 PM

Paleo Diet Foods

The Paleo diet is based on the idea that humans should eat the foods our Paleolithic hunter-gatherer ancestors ate. Paleo diets include pre...
Posted by | 11:14 AM

How to Care for Oily Skin

Do you have overproductive sebaceous glands, which are responsible for oily skin? The good news is this skin type is generally slower to sho...
Posted by | 8:42 AM

How to Select Yogurt for a Low Carb Diet

Navigating the low-carb world can be difficult, especially because seemingly healthy foods like yogurt can end up being disastrous. Let us f...
Posted by | 5:26 PM

How to Find Physician Ratings

Even under the best circumstances, choosing the right physician can be difficult. And if you don't have any recommendations, it can feel...
Posted by | 5:04 PM

How to Lose 10 Pounds Fast

Do you have a stubborn 10 pounds that you want to get rid of fast? Are you frustrated because every method you try doesn't seem to work?...
Posted by | 5:04 PM

Foods to Eat For Healthy Kidneys

The kidneys filter many of your body's toxins from the blood, keeping the rest of your vital organs clean and healthy. When kidneys can&...
Posted by | 11:14 AM

Balanced Diet for Weight Loss

The best way to lose weight and keep it off is to eat a healthy, balanced diet for life. Consume the right kinds and portion sizes of food a...
Posted by | 5:26 PM

Fungus Diet

Fungus lives naturally in the colon, digestive tract and externally. Though there are a number of types of fungus, the most prevalent one i...
Posted by | 5:18 AM

Body Detox Diet

The Body Detox Diet is a rapid diet designed to help people lose weight and become more healthy while simultaneously flushing out toxins fro...
Posted by | 3:04 AM

How to Develop a Workout & Diet Plan

How to Develop a Workout & Diet Plan

Whey Vs. Soy Protein Powder

There is a big debate going on about whether soy or milk is better for you. This debate has spewed over into protein powders: Is it better ...
Posted by | 5:04 PM

How Should I Take HCG Diet Drops?

HCG -- Human Chorionic Gonadotropin -- diet drops make up part of a weight loss program promising to help dieters lose up to 3 lbs. a day. T...
Posted by | 3:04 AM

Mufa Diet Plan

A Mufa, or monounsaturated fat, diet plan is easy to follow and implement once you get the basics down and get the hang of incorporating Muf...
Posted by | 5:26 PM

How to Remove Blackheads? - The Secret You Need to Know

How to remove blackheads is a problem that many people of all ages have to contend with on a daily basis. Millions of people around the worl...
Posted by | 8:42 AM

List of Foods for Low Glycemic Diet

Low glycemic or "low GI" diets include foods with a low glycemic index. The glycemic index goes from 0 to 100 and refers to how ea...
Posted by | 3:04 AM

Sacred Heart Diet Plan

The Sacred Heart Diet can result in a weight loss of 10 lbs. or more in one week's time. The plan focuses on eating homemade vegetable s...
Posted by | 11:53 AM

Non Processed Food Diets

A diet without processed foods is a simple, effective method to being feeling healthier. Though not a complete detoxification diet, by elimi...
Posted by | 5:26 PM

Diet & Blood Type

Our blood types are based on the presence or absence of specific antigens or red blood cells. These blood types are A, B, AB and O, and are ...
Posted by | 10:10 AM

Heart Smart Diet Plans

If you want to protect yourself against heart disease, you might want to change your eating habits. The Mayo Clinic and American Heart Assoc...
Posted by | 11:53 AM

How to Help Cure Lung Cancer

Cancer is a type of disease in which there is uncontrollable growth in cell division causing your normal cells to mutate and invade other ce...
Posted by | 5:04 PM

Is White Kidney Bean Extract Safe?

Phaseolamine is an extract of the white kidney bean. Phaseolamine is marketed under several brand names as a "starch blocker," a s...
Posted by | 5:04 PM

What Are the Dangers of Protein Shakes?

With the proliferation of gyms and the continuing American desire to "bulk up," protein shakes have found their way into mainstrea...
Posted by | 5:04 PM

3-Day Diet for Heart Surgery

The three-day diet plan dates to 1985 and promises fast weight loss of up to 10 pounds in just three days. The plan was rumored to be design...
Posted by | 11:53 AM

What to Eat on a Protein Diet

There are many people who resort to eating a diet that is high in protein for various reasons. Sometimes it is for weight loss and other tim...
Posted by | 5:26 PM

Diet for Ischemic Colitis

Ischemic colitis is the most common form of intestinal ischemia, and accounts for 1 in 1,000 hospitalizations. The disease commonly occurs a...
Posted by | 5:18 AM

Diet Menu Plan for an Underactive Thyroid

An underactive thyroid is caused by the thyroid gland's failure to produce enough thyroid hormone. Symptoms of hypothyroidism include a ...
Posted by | 5:18 AM